Yōjō: Active and Quiet Ways to Nourish Life
KAKIKOFU approaches the concept of *yojo* (health cultivation) based on five main pillars: diet, herbal medicine, moxibustion, the body, and the mind.
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KAKIKOFU COLUMN
From “Having Something Done for You” to “Moving for Yourself” — A Change I Saw in My Mother-in-Law
From “Having Something Done for You” to “Moving for Yourself” — A Change I Saw in My Mother-in-Law
Common Sense Changes – Perhaps medical progress means seeing the body at a higher resolution
Even though we know that exercising is good for our health, many people are unsure about how much activity is needed or what specific exercises to do. Yet, physical activity has long been considered a form of self-care for maintaining well-being. Let’s try to move our bodies a little more than we currently do.
Japanese Acupuncture Growing in Poland
ポーランドで日本鍼灸を学び、伝え続けてきたOskar Olszewski氏と仲間たちの歩みが、現地の健康メディア「Strona Zdrowia」で紹介されました。
Five Minutes to Help Your Body Remember How to Move Rethinking
Even though we know that exercising is good for our health, many people are unsure about how much activity is needed or what specific exercises to do. Yet, physical activity has long been considered a form of self-care for maintaining well-being. Let’s try to move our bodies a little more than we currently do.
A Chinese medical doctor based in Manila came for short-term training.
Recently, a Chinese medical doctor based in Manila, Philippines, visited Japan for the first time to participate in a short-term acupuncture and moxibustion training program at KAKIKOFU.
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